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FLORHAM PARK, N.J. -- The New York Jets re-signed veteran guard Willie Colon to a one-year deal Wednesday. The 30-year-old Colon will return after starting at right guard in all 16 games last season. He is recovering from a torn right biceps suffered in the season finale, but expects to be healthy in time for training camp in late-July if not minicamp in June. "My rehab is going really well, things are going really well, and all thumbs are up," Colon said during a conference call. "So Im being smart about it, taking my time, rebuilding it and getting ready for training camp." Joe Linta, Colons agent, confirmed the deal is for $2 million. "Willie loves the Jets," Linta said in an email to The Associated Press. "He wanted to stay with them." Colon helped block for the Jets running game, which finished second in the AFC with 2,158 yards during the regular season. Chris Ivory (833) and Bilal Powell (697) each set career highs in yards rushing. The Bronx, N.Y., native and former Hofstra University standout thanked the Jets on Twitter, saying hes glad to "be back home." Colon added that Atlanta and Minnesota showed initial interest when the NFLs free agency period began last week. "They kind of backed off the table," he said. "Everything else was sort of wish-wash, so to speak. There were rumours about other teams, but nothing was really solid on the table." The eight-year pro spent his first seven seasons with Pittsburgh and signed with the Jets as an unrestricted free agent last March. Joining Colon on the right side will be former Seattle Seahawks tackle Breno Giacomini, who signed with the Jets last week and will replace Austin Howard, who signed with Oakland. Tennessee Titans Jerseys . - Washington Redskins tight end Fred Davis said Wednesday hes "nodded off" during meetings, but he said its something every player does. Jurrell Casey Jersey . 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Defensive Depth TSN Hockey Insider Pierre LeBrun is reporting the Toronto Maple Leafs have considerable interest in unrestricted free-agent defenceman Dan Boyle.After working the Toronto Argonauts game this week, a game in which the Argos thoroughly dominated the Saskatchewan Roughriders and looked like the team that finished first in the East last season, I drove to the airport to try to catch an early flight home. A fully booked flight forced me to leave two hours later. After a nice meal in which I studied the stats of the Argo win, I prepared to leave the restaurant. As I was gathering my things to leave many large individuals began to walk up and wait for tables. These men were dressed up and looked tired and as I looked closer I recognized that these were the Roughriders. They had arrived at the airport awaiting their flight home. One thing the average fan doesnt know is that you intentionally have to book the teams on later flights in case games go into overtime. Sometimes the team will be at the airport and a flight to their city leaves and they are still booked on a later flight. I had a chance to have conversations with many of them and this is certainly one of the things I miss most about coaching - the relationships with the players and other coaches. I had a good talk with Brendon LaBatte about life with children and how his part-time racing career is going. He tended to focus on how he can improve from the game a few hours before. I loved talking to the Riders offensive line coach Doug Mallone about how his team will improve next week; that it is never been easy to win in Toronto. Scott McHenry and Neil Hughes, both players that I was fortunate to work with in my time coaching, waited for a table and reflected on the game. They summed it up nicely that a lot work needs to be done for next week. Its been a while since I talked to Chris Best, a very underrated offensive lineman for the Riders, so it was great to check in on his recently married life. I went by the Regina gate because I knew thats where the coaches would be sitting. I guarantee you fans truly dont appreciate and understand how hard the coaches work to put a winning product on the field. Rookies Avon Cobourne looking dapper in a green sports coat and Ray Williams were talking about how muuch they enjoy their new roles.dddddddddddd Avon is the RBs coach and Ray is helping in the personnel department. Both players had great careers in the league and showed a tremendous passion for the game. Both men talked about how they didnt know how hard coaching was and how different it is then playing. They talked about how frustrating it is for them during the game that they cant help whats happening on the field, that its up to the players to make the plays. Im sure those two individuals will be very successful. I saw several Rider coaches already watching the game on their laptops to grade the video. Coaches are always trying to steal time whenever possible to get ahead because the work week is daunting. The technology has improved dramatically because the video department can get the coaches the game film on their laptop or their Ipad. Just five years ago you wouldve had to wait until you got home to see the game. They will try to have it finished by the time they get home. 2013 CFL Coach of the Year Corey Chamblin was sitting by himself right in front of the gate collecting his thoughts. As a former CFL head coach I can tell you after a loss you are thinking about everything that went wrong and how you can fix it. No one feels the losses as much as the head coach, and Im sure Corey will have the boys ready to go next week. As I headed to the gate, more sightings; CFL officials Richie Miller and Jim Carlisle who were also heading back to Winnipeg. Our flight was slightly delayed, most people blamed Richie and Jim for the delay. Such is the life of a CFL official. The one thing I can give insight into is the feelings after a game. The Argos, after a very difficult week, are in great spirits until the next game. The Riders will go back to work frustrated after a difficult loss. The loss always stings for the fans for a day, but for players and coaches it stays until you win again. As I was heading to my gate, I spoke to Rob Bagg, one of my all time favourite guys to coach. "Get back to work, your werent going to win all 18 games anyway. I am the only CFL person who will not lose a game this year." 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